Thursday, November 21, 2013

cold day easy soup & sandwich

easy meal on a cold day: chicken and veggie noodle soup + grilled almond-cheese sandwich on rye

soup

ingredients

  • 1 small container canned chicken, drained and shredded
  • chicken broth (powder, cube or liquid)
  • frozen veggies of choice
  • elbow noodles; i use brown-rice wheat-free variety
  • butter; dairy and soy-free

directions

  1. prepare noodles per directions; however using some broth in the water
    • drain, place in bowl over a little butter and set aside
  2. fill pot with broth (or water + broth cube/powder), judging based on quantity of soup desired
  3. bring water to a boil, and add frozen veggies
  4. once veggies hot, add some shredded chicken and the buttered noodles

sandwich

ingredients

  • a few slices of almond cheese
  • butter; dairy and soy-free
  • whole rye bread; i use Feldkamp Whole Rye Bread, which is wheat-free

directions


  1. warm a small frying pan on medium heat
  2. butter bottom of rye bread
  3. add cheese slices
  4. butter top of rye bread
  5. watch closely, flipping multiple times to toast and melt cheese thoroughly

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